Martial Arts Training

             Frequently Asked Questions :

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What are the aims and objectives of the Shotokan Karate JKA Academy

Our Mission is :  To contribute towards world peace by providing instruction of martial arts & cultivating the true martial arts spirit by inspiring Men, Women, & Children to build up their physical & mental health, fitness, and well-being, at the same time learning the ultimate self-defence techniques and skills through the practise and spirit of karate, martial arts training, for personal, competition, or self protection or for improving their character, positive attitudes,respect,bravery, & courtesies in life towards the goal of positive human development,and leadership qualities, towards living in harmony in society & thereby ultimately creating world peace.

Is Shotokan JKA karate effective in Self-Defence ?

Yes. Shotokan Karate JKA  is the ultimate in modern unarmed self-defence. It is designed to disable or finish a situation with one move if the need arises in a self - protection situation ; Ichi-geki & shobu ippon. It has techniques against all forms of attack. Strength and size are not important in Karate, although strength is one of the required qualities, It is equally augmented by relying on technique, speed, timing and co-ordination. Karate teaches you how to avoid possible confrontations through non-conflict resolution skills - it is far better to de-fuse or to avoid a dangerous situation than to confront it. But if it cannot be avoided then karate teaches the techniques to finish the critical situation with one finishing KO blow as a last resort to diffuse the situation as quickly as possible !!.

What is the JKA ?

JKA (Japan Karate Association) : This is the world's largest and best shotokan karate organisation, based in Japan, it founded, researched, and refined the shotokan karate system, originally founded and set up by Masters Gichin Funakoshi, his son Yoshitaka, and Masatoshi Nakayama. Karate is the most popular of Karate martial arts practised by Men, Women, & Children throughout the world. According to various studies, there are between 50 million to 100 million karate practitioners in the world, every country in the world has a JKA Shotokan karate club. It is much more than merely physical fighting. It is an art of mental & physical self-development through self-discipline, as well as an exciting & safe sport with rules. There is something in it for everyone. Developed from the legacy,philosophy, and strategies of the Japanese Masters. Through repetitive, continuous, hard training and practice of its fundamental techniques over a period of time, JKA Shotokan karate develops not only a strong body,but also a  sharp mind, a good noble heart, and good positive character. It gives its dedicated practitioner essential tools to overcome mental, physical obstacles in their life, (both tangible and  through its training.    All we ask is that our dedicated students learn to become  enthusiastic, patient, committed, & loyal students, and train regular....until the first Black Belt at least, then the rest will be history.

Can Anyone Practise Karate at the Shotokan JKA Academy ?

Yes... from the age of 5 years plus, but you must first qualify to join us by attending a free trial lesson by prior appointment arrangement.. The only real requirement is a disciplined commitment to work hard and train patiently, especailly in the early days of joining us. As long as that commitment is there, karate is for everyone ―regardless of gender, or ethnic background.  The Shotokan JKA Academy has a strong structured progression syllabus/curriculum approved by the world's top karate masters, with character building, self-discipline & self-control automatically built into it. So you will be nurtured and motivated in a good, safe way, keeping fit whilst learning the ultimate martial arts & self-defence skills in a step-by-step format within our self-discipline & character building guidelines. This is just great, as it turns out great Black Belts and at the same time positive, successful, responsible leaders  in the community . Being a Family Martial Arts Centre, all our classes are mixed, Males & Females train together. However if there are enough females in the class, any sparring drill or partner work exercises  may be practised female to female and Male to Male. We have various classes to suit all age groups , we have the Tiny Tigers, and Li'l Samurai's Class especially for very young children from the ages of 5 plus to 8 years of age, who may wish to learn in a fun and enjoyable way. We have the Juniors class for ages 8 years to 14 years, and finally we also have Teens /Adults class for ages 14 years plus to 85 years plus. Each of the classes may  offer different kind of training & benefits in terms of health building, fitness, conditioning, self defense etc.


 Do I need to be in excellent physical shape to start karate?

No !!... Since karate will gradually improve your fitness as you progress, your starting point is less important than the effort you put into it along the way. At the Shotokan JKA Academy, our traditional focus is on mastering the basic techniques and on their correct form making it easy for beginners to train together with experienced individuals yet still progress at their own personal best level of fitness and expertise. If you are less fit,or have a health issue, your progress at the start will simply be more moderate; as your fitness improves, so your progress will also improve. If you have any serious health conditions, please check with your doctor first before starting our classes.

What are some of the benefits that I can expect from the classes ?

Shotokan Karate JKA Academy classes have been structured so that everyone will have tremendous benefits for your whole body, mind and spirit over a course of time (e.g minimum 12 months.). Physically, our karate classes are devised so that they are not only a method of learning self-defence but also are good for the heart & circulation, to strengthen bones, build & tone muscles, create resilience, develop hand-eye coordination, and build up a strong immune system to make the body less susceptible to illness & injury through hard resistance training. Mentally, our karate training helps you to develop patience, a never-giving-up attitude and many other positive qualities needed to become a success in your life. It is vitally important to find an instructor who really understands the importance of these martial arts qualities & concepts and has experienced & realised these in himself, through his own training, as then he can understandably develop these qualities in his student/s more effectively.  Sham Aktar sensei has been training over many decades under the guidance of the world's best karate experts and through this experience has devised the back-bone structure of our Black Belt karate course/ programme, so that it is one of the most comprehensive courses in the world...guaranteed !!. Starting with a strong solid physical foundation in Shotokan JKA Karate, gradually as the students progress up the grades he ensures their Karate martial arts training is more balanced, applicable, realistic, and practically effective.

How does karate compare with other fitness programs & sports ..?

Karate is one of the best & most balanced sport, and complete way of keeping in good physical condition as research has shown. But more important then this is to develop a strong spirit of training. Remember, all martial arts have their weak and strong attributes , Karate incorporates the use of the entire body in which legs, hips, spine, shoulders and arms are all co-ordinated to develop balance, flexibility, poise, speed, strength and stamina, whilst keeping the torso straight to develop good health at the same time. No other form of training uses as many parts of the body to such an extent. Karate is not seasonal and so one's condition can be maintained throughout the year. Other forms of training, where exercise for the sake of exercise is done, become a chore after the first enthusiasm passes and are invariably dropped. However, Karate becomes more, & more interesting, challenging, and rewarding as you progress, without any limit. Even after decades of training, students will still be learning and improving their techniques - this is very rare in many other sports, where at the age past 30 to 40 years for example, you are done physically for life...whereas you can still keep maintaining your health way past 70's and 80's through karate practise like most of our masters are continuing to do up until the present day !!..


What is Required to Join the Shotokan JKA Karate Academy?

 Commitment ,dedication and the ability to work hard in the lessons are the key requirements to join us. You need to set yourself an initial minimum goal of 3-12 months as a beginner,on our introductory course of Black-Belt, to see some initial positive results and outcomes of your training.  Remember !!... For Juniors and Adult members a minimum of 3 and upto 5 years,  and for the really younger Tiny Tigers,5 or more years on average of continuous training 2/3 times is required to progress towards your first Black Belt, and thereby see some progession of self-development too. You should remember though, that is just the start of real exciting & true karate training to come !!.  With Over 4 decades of martial arts practise & experience, Aktar sensei 6th Dan has been so passionate about martial arts himself  to this day.  His vision is to see all students regardless of their age progressing as a big happy family towards the goal of Black Belt excellence together, and thereby improving in their health, as well as their physical & mental well-being. We expect all our students who join us to apply the Dojo Kun & rules  in their daily life, i.e at home, at School, work etc, where ever possible. It is also vitally important to believe in your self and most importantly in your chief coach/instructor (Sensei) and his assitants  (Sampais) and their teachings, as they are your role models and have all followed the same learning structure at the Shotokan JKA Academy with passion & dedication and are now in a better position to help you succeed towards that goal too.   The ultimate aim of the Shotokan JKA Academy as set out by Aktar sensei 6th Dan is to help build up true leaders in the world, who know their strengths & weaknesses and can then build a stronger, smarter, and wiser community, towards a positive human potential/ goal. It requires the correct training of both your mind and body,and through it we will aim to produce future generations of these leaders who are strong, yet courteous, modest, with noble hearts and strong bodies, who are responsible people in the community.  This process of character &  self-development takes time, it does not happen overnight, the physical techniques ,skills, and your SELF, need to be mastered first through this process of self-discipline in the dojo under an understanding & guiding Sensei.  If you do not undergo this process of SELF-DEVELOPMENT, you will not understand and appreciate self-discipline nor the purpose behind your Karate.

That   We hope that every aspiring member who wants to join us will follow these guidelines for the mutual benefit of themselves and others, so that we will continue to grow together positively as a family of Karateka in the community pursuing a like-minded hobby, sport, & past time, and all our efforts & contributions to this end will be appreciated by the society as a whole in the future....

But the best reason to join us is for karate itself. Karate is not an easy martial art. But it is an art. And like any art the more you put into it, the more you will gain. Karate enriches you physically, mentally, and spiritually — developing your body, your mind, and your character. Why? Because the Shotokan JKA karate is one of the strongest Karate and has a great tradition & history behind it too.. We see it first as a martial art way of life & self-defence , not only as a sport.

So that is always our emphasis: the whole. The goal is to help you develop every aspect of who you are.

That is why we encourage and welcome Men, Women, and Children of all ages and abilities & levels to come and try our classes..who knows you may end up becoming a great Black Belt one day regardless of you age or other limitations !!.

Call FREE now to book your first free trial lesson in your area.   

Call 0800 999 1959   or Text us on :  07956 5533417 ....    OR complete our Joining enquiry form here 

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